Life can be stressful sometimes, work, home life, your daily commute; it can all be stressful.
Do you find yourself suffering from regular headaches?
It could be coming from the stress and tension without your realising it.
What is a 'Tension Headache'?
A tension headache is the most common type of headache. It can cause mild, moderate, or intense pain in your head, neck, and behind your eyes. Some people say that a tension headache feels like a tight band around their forehead.
Most people who experience tension headaches have episodic headaches. These occur one or two times per month on average. However, tension headaches can also be chronic often related to posture.
What can I do to stop these pesky headaches?
Chiropractic, acupuncture and sports massage can all be remedies to help relieve tension headaches. By releasing the joint and muscle tension it can relieve symptoms dramatically, often straight away.
Call now or book online to see how we can help eliminate these headaches from your day to day life.