May 24, 2017

Are you experiencing back and or neck pain from either sitting at a desk all day or at the wheel of a car, van or lorry?

You do not need to suffer in silence!

There are a few self-help factors which you can adopt, such as sitting up straight with your bottom as far back...

May 16, 2017

......... "Yes, we do!"

We often get asked if we use certain methods or whether we treat certain ailments at the clinic - 9/10, the answer is yes! If it isn't something we treat here, we can always point you in the right direction to someone who can help you - we will n...

May 8, 2017

Have you heard about the latest trend, ‘Clean Sleeping’?

This is a trend not to be ignored! Gwyneth Paltrow is a huge ambassador of this new way of living, saying that sleep plays a powerful role in determining appetite and energy levels throughout the day. She explains...

May 2, 2017

The weather is getting warmer, the days are longer and I don’t know about you but the sun shining gets me in the mood for a game of golf!

Being based here in the New Forest we are lucky to have many a course on our door step!

You may not realise but golf is one of the be...

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